Austin Mind & Wellness, we can also tailor your consultation around wellness related strategies for personal and work related challenges. This can encompass topics such as:

• Stress management

• Optimizing work productivity

• Discussing nutrition and diet and making appropriate referrals

• Managing perfectionism and enhancing one's emotional IQ at home or at work

• Connecting you to trusted specialists if there are concerns of a sleep disorder impacting your mental health

Austin Mind & Wellness will also be partnering with other related organizations to maximize access for complementary services.  Likewise, our team can also help you uncover your professional strengths, manage your weaknesses, and help you better understand your personality structure to be a more effective leader or contributor.